From Cooking Light magazine: The delicate combination of fresh dill and lemon lend just enough flavor to add interest to plain baked fish. This is one of the first times I served fish, and it was super easy!
4 (6 oz) salmon fillets (about 1 inch thick)
1 1/2 tbsp finely chopped fresh dill (or 1-2 tsp dried dill)
1/2 tsp salt
1/8 tsp pepper
4 lemon wedges
Cooking spray
Preheat oven to 350F
Place fish on baking sheet lightly coated with cooking spray (do not remove skin). Lightly coat fish with cooking spray. Sprinkle fish with dill, salt, and pepper.
Bake at 350F for 10 minutes or until fish flakes easily when tested with a fork. Thicker cuts of meat will take longer to bake.
Make a heart-healthy meal with steamed asparagus and pomegranate juice!
