Jenn’s Cook Book

Another new recipe from the new kitchen! For my second meal, I adapted a recipe from Cooking Light magazine originally called “Orange-Ginger Skillet Chicken.” The recipe was designed to make ahead and take camping or to a cookout, but works just as well made immediately. To balance the citrus flavors, I added earthy mushrooms.

Macaroni is only a suggestion, you could also use egg noodles, rotini, or even brown rice. Though this is mostly an all-in-one meal, I would suggest a side salad or steamed vegetables to complete the meal.

Above: Okay, I cheated and used canned mandarin oranges. So sue me.

Orange-Ginger Chicken with Macaroni
adapted from Cooking Light

1/2 cup orange juice
3-4 chopped green onions
1/4 cup low-sodium soy sauce
3 tbsp lemon juice
2 tbsp olive oil
1 tbsp honey
2 tsp grated peeled fresh ginger
1 tsp ground coriander seed
1 1/2 lb chicken breast tenders
8 0z sliced mushrooms
1 cup chopped orange sections
3 cups uncooked macaroni or similar shaped pasta
Combine first 8 ingredients in a medium bowl. Place chicken tenders in the mixture and chill for 15-20 minutes.

Bring a large pot of salted water to a boil and cook pasta according to package directions, about 6-8 minutes, until just al dente (still slightly firm). Drain and keep warm.

Over medium heat in a large skillet, saute mushrooms in a small amount of oil. When near tender, add chicken mixture to pan and increase to medium-high heat. Cook 15 minutes, until chicken is cooked through until no longer pink.

Add pasta to skillet and toss well to coat. Sprinkle orange segments on top. Remove from heat and cover, allow to set 2-3 minutes before serving (this will allow the orange segments to warm without breaking).

Above: James wasn’t feeling well, so I came home and made some “comfort food.”

You knew it was coming, admit it. Would I really devote an entire project to smoothies without throwing in a little sangria? Of course not!

Back before smoothies were particularly cool or hip, I would make my own (albeit unsophisticated) by throwing strawberries, ice, and a splash of milk in a blender. Since this was before ice-crushing blades, I destroyed many a good blender that way. I dare you to go out and find a blender now that does not have ice-crushing power and other fancy options that turns smoothies into a hassle-free process.

I decided to resurrect my old smoothie “recipe” and take it up a notch by adding sangria. I used a pre-made variety instead of making my own sangria because homemade sangria is really meant to be consumed immediately and doesn’t do well after the first day. Bottled sangria, when properly stored, can be good for 3 days or so (translation: multiple days of sangria smoothie goodness).

1 pint strawberries, stems removed and halved (quarter if large)
1 cup sangria
1 lemon
1 lime
1 cup ice (6-7 cubes)

Combine chopped strawberries and sangria in a blender. Cut lemon and lime in half. Juice one half of each fruit and save second half for garnish (or another batch of smoothies). Puree until smooth.

Add ice, a couple cubes at a time, until mixture has desired consistency. Pour into two glass and garnish with lemon and lime slices (optional). Serve immediately.

James and I did debate whether this constituted a smoothie or if it was a daiquiri. Apparently, an official daiquiri is a cocktail whose main ingredients are rum and lime juice, so technically this is not a daiquiri. Common usage of the term frozen daiquiri, however, has come to include beverages that are mixture of crushed or blended ice, fruit, and alcohol. So, Jenn’s official ruling is that frozen daiquiris fit under the umbrella of smoothies, therefore this drink can be considered both!

May is an interesting time of year in Michigan, one day it feels like summer and the next is a cold blast with rain, clouds, and thunder to match. The changes in temperature can make it difficult to plan a meal, especially anything involving picnics and outdoor grilling. This unpredictability is what makes zucchini and curry a perfect combination for spring. Zucchini is a summer staple while curry has that gentle heat to warm you from the inside out, and together they can combat any weather.

There are several recipes out there for zucchini hummus, most of them from vegan or raw food websites and blogs. After reading several of the recipes and not quite finding one that I liked, I pieced this together from a variety of sources, adding the curry as my own personal touch. Don’t like curry? Substitute paprika or 1/2 teaspoon cumin.

Please enjoy what might be one of the last Spring Fever posts of the season, as summer (and you can be sure a new project) is right around the corner.  

2 cups peeled, chopped zucchini (about 2 large)
1/2 cup tahini
1/3 cup lemon juice
1/4 cup olive oil (extra virgin recommended)
3 garlic cloves, minced
1 tsp salt
1 tsp curry powder

Combine in blender or food processor and puree until smooth. Allow to chill several hours (preferably overnight) before serving.

Serve with veggies such as baby carrots, cucumber slices, chopped celery, peppers, or with pitas or crackers.

Another adventure in Smoothie-licious, this time combining two of my favorite summer cooking staples: lemon and basil. Really, can these two do any wrong? I think not. The perfect compliment of bright and fresh flavors, along with some sweetness from fat-free sorbet. This recipe makes one just-right size serving.

1/2 cup lemon sorbet
1/2 cup milk
1 tsp lemon zest
1 tbsp lemon juice
6 medium to large basil leaves, torn
2-3 ice cubes

Combine sorbet, milk, lemon zest, juice and basil in a blender. Puree until smooth and add ice cubes for desired thickness. Pour into a chilled glass and top with addition lemon zest, a sprig of basil, and lemon wedge if desired.

Sit back, relax, and sip.

This is a light, healthy dish that is quick to make on a weeknight for dinner. The original recipe comes from Everyday Food and calls for a 12-inch skillet with a steamer rack. Since I do not own such a pieces of equipment, I opted to bake my chicken and the result was very moist and tender for about the same amount of time. Lettuces leaves placed over the chicken breasts maintain moisture, or at least that is my best guess for their purpose in this recipe, though it may not be necessary when baking.

Tarragon, which is not an herb I use frequently, is a staple in french cuisine. It has a taste similar to basil, without the hint of sweetness, with a slight anise flavor and aroma, but not as sharp or pungent. Tarragon is a great compliment to the lemon and garlic in this recipe.

4 boneless, skinless chicken breasts
1 tbsp olive oil
1/4 cup fresh tarragon leaves, coarsely chopped
3 cloves of garlic, coarsely chopped
1 lemon, rinsed and thinly sliced
1/4 tsp salt
4 large, soft lettuce leaves
2 tsp spicy brown or dijon mustard  

Preheat oven to 375F and coat a 13×9 baking dish with olive oil.

Season chicken breasts with salt and arrange in a single layer in the baking dish. Sprinkle tarragon leaves and garlic over chicken. Top each chicken breast with 3-4 think lemon slices. Lay lettuce leaves over chicken, overlapping slightly.

Bake for 25-30 minutes, until chicken is cooked through and no longer pink. Discard lettuce leaves. Arrange chicken on a large serving plate or platter. Pour juices from the baking dish into a small bowl and whisk in mustard. Pour sauce over chicken.

This is actually an old post from when I first started blogging about learning how to cook. The original recipe came from a Taste of Home magazine, though I did make some adjustments. For whatever reason, I made this several times and then almost forgot about it even though it was a definitely crowd pleaser. So now I am bringing it back in an updated post with pictures, since I didn’t take any the first time I made this.

1 tbsp olive or vegetable oil
1 tbsp lemon juice
1 tbsp cider vinegar
2 tsp dried basil
3/4 tsp brown sugar
1/4 tsp salt
1/8 tsp pepper
1 lb fresh green beans, trimmed
8 oz sliced fresh mushrooms
2 tbsp butter

In a small bowl, combine the first seven ingredients and set aside.

In a large skillet over medium or medium high heat, saute green beans and mushrooms in butter until almost tender.

Add seasoned mixture and bring to a boil. Reduce heat and simmer for 5 minutes or until veggies are nice and tender. Voila!

This is a great recipe because it is quick, easy, and tasty! All of the ingredients for the seasoning are items I have in my pantry, and green beans are just starting to come into season. Fresh basil would be great in this recipe too, just increase the amount from 2 teaspoons to about 2 tablespoons or so finely chopped. It’s one of James’ favorite side dishes, which he constantly refers to as “green french fries.” Hey, anything to get something green on the table and our plates!

Here is a simple sauce, perfect for tossing with pasta, veggies, and chicken. The recipe originally came from Simply in Season, was a few tweaks courtesy of Jenn. I added red onions, mushrooms, and chicken breasts to turn this into a full meal. Be careful not to overcook the sauce, it could start to solidify.

4 boneless, skinless chicken breasts
8 oz linguine pasta
1/2 lb sugar snap peas
2 tbsp butter
8 oz sliced mushrooms
1 small red onion, halved and sliced
1/2 cup green onions, chopped
1 1/2 tsp lemon zest
3 tbsp lemon juice
3/4 cup milk
2 eggs
1 tbsp fresh dill
1/4 tsp salt
1/8 tsp ground nutmeg

Bring a large pot of water to boil. Add pasta and cook 4 minutes. Add sugar snap peas and cook 2 minutes longer or until tender. Drain.

While pasta cooks, melt butter in a large skillet over medium heat. Add mushrooms, red and green onions, and lemon peel and saute 1 minute. Remove from heat and set aside.

Add chicken breasts to pan with lemon juice and turn heat to high. Cook about 3-5 minutes per side until cooked through.

Meanwhile, add onion mixture to pan with pasta and snap peas. Beat milk and eggs together and to pan. Cook over very low heat until mixture is slightly thick, do not boil. Stir in dill, salt, and nutmeg. Toss cooked chicken breasts with pasta. Serve immediately.

Hearty whole wheat pasta strikes a balance with fresh green vegetables in this light but filling dish, which can be made with spring or summer vegetables. The recipe is simple enough: take 2 pounds of your favorite vegetable and toss with any shaped pasta or egg noodles. I’ve added some garlic, basil, and lemon for flavor, but that’s about it. The recipe below is printed as I prepared it, but if you want to adjust the vegetables just remember to adjust cooking time as needed. This isn’t quite a one-dish meal, but would be great with some grilled chicken breasts or salmon fillets. Even though I’ve listed this as a “side dish,” it’s quite large (think 2 side dishes: pasta and veggies).

1 box (16 oz) whole wheat rotini
1 1/2 lb (2 medium) zucchini, quartered lengthwise and sliced
1/2 lb (8 oz) sugar snap peas
1 small onion, diced
2-3 garlic cloves, minced
1 lemon, zested and juiced
1 tbsp plus 1 tsp olive oil, divided
1 tsp salt
1 cup vegetable or chicken stock
1/4 cup torn basil leaves
1/4 tsp fresh ground pepper

Bring a pot of water to a boil. Add salt and rotini, boil 8-10 minutes until al dente. Drain and toss with 1 tsp olive oil, set aside in a large bowl.

Meanwhile, heat remaining 1 tbsp olive oil in a large skillet. Add garlic and saute 1 minute. Add onion and saute 3-5 minutes, until onions are translucent. Add stock and bring to a simmer.

Add zucchini and snap peas to pan. Cook, uncovered, until vegetables are crisp-tender and about half of cooking liquid has evaporated, about 5-7 minutes. Remove from heat and stir in lemon zest and juice, basil, and pepper.

Pour hot vegetable mixture over pasta. Toss well and top with additional pepper if desired.

Serve warm immediately or chill 30 minutes to serve “room temperature.” Dish can also be served cold (chill 1-2 hours).

Optional: serve topped with parmesan cheese.

I am so not a morning person. Ever. I’m even less of a morning person when I have to get up before the sun does. Now I have a way to catch a little sunshine when it’s still dark outside. This homemade treat is easy, healthy, and tasty. What a great way to start the day, with a little Spring Fever.

If you are unable to find mango sorbet, try another flavor such as raspberry or lemon. You can also swap half of the strawberries with a sliced banana, or try with sliced peaches this summer.

2 cups sliced strawberries
1/2 cup orange juice
1/2 cup mango sorbet
5-6 ice cubes, to thicken if desired

Combine all ingredients in a blender. Pulse until smooth. Sip and enjoy. Yum!

 Want to make a batch of tasty Sangria? Start with a bottle of Wild Bunch California Red Wine and add the following:

3/4 cup simple syrup, or to taste
(see below) 
1 orange, cut into wedges  
1 lemon, sliced
1 lime, sliced
10 to 15 strawberries, halved or quartered if large

Place fruit in a large pitcher, pour wine and simple syrup over the fruit. Stir well, slightly crushing fruit. Fill glasses with ice. Pour wine over ice and spoon fruit on top.

Simple Syrup:
1 1/3 cups sugar
1 1/4 cups water

To make Simple Syrup:
In a small saucepan, bring sugar and water to a boil, stirring. Boil until sugar dissolves. Let syrup cool and chill, covered. Simple Syrup will keep for 2 weeks. Chill, covered, until ready to use. Makes 1 1/2 to 2 cups syrup.